Tides Yoga Studio

WOW. I really don't even know where to begin on how Tides Yoga studio changed my life. It doesn't matter who you are-- it could be your first yoga class ever, your 1000th yoga class, or maybe you're just stopping by to browse their gift shop and sip on one of Sohnya's magic creations (smoothies).... You will find a family here... One that will take you as you are and spit you out a much better human! I owe everything to this studio-- my confidence, mobility, and health! I did my 200-hour teacher training and had the privilege to teach a few classes. A benefit of taking the teacher training course (regardless of if you want to teach or not) is that it unlocks your every yoga class you'll take again. You gain a new perspective that shines a light on the creativity of the teacher, highlights your own growth, and challenges you. Some of my best days were spent at this studio... I'm moved out of state now but would recommend this studio to anyone that would listen!!

Where can I start. I’m so grateful to finding such a positive environment and encouraging place to work out. Being plus size I never felt once any judgment. I have so much fun in each class and grateful for the absolute supportive instructors and my classmates. I’m eternally grateful for all the positivity. When I arrive I’m always greeted with huge smiles. Everything I’ve experienced is why I continue to comeback between everyone’s genuine care and the fun environment. You won’t regret trying out a workshop or a class!

My daughter and I joined Tides over a year ago and it has become our favorite place, filled with our favorite people. The women at tides have been the most welcoming and inclusive group I’ve experienced at a facility in a long time. All shapes, sizes and abilities are welcomed with smiling faces and encouraging words. The variety of classes keeps us excited and the instructors are regularly learning new skills to provide something different on the schedule. This is more than a yoga studio, it has become our home away from home.

I absolutely love Tides!! I've had the opportunity to take most of the classes that they offer and a number of the workshops. The instructors are fun and fabulous and everyone makes you feel like part of a family.

Tides has a contagious friendly welcoming atmosphere. Tides yoga studio offers a variety of yoga and pole fitness classes, including aerial, restorative, mobility, biking spin classes and sculpt. I love the individualized attention, and the welcoming, friendly, and supportive atmosphere. The talented, patient, and encouraging instructors who provide great motivation and genuinely care about there community and members.